This is a type of therapy offered to couples who are preparing for marriage to strengthen their relationship before making a lifelong commitment. It helps partners explore important areas such as communication, conflict resolution, expectations in marriage, financial management, family roles, intimacy, and values. The process provides a safe space to identify potential challenges, address differences, and build skills that support a healthy and lasting marriage

• Religious or Faith-Based Premarital Counselling - Conducted by religious leaders or faith-based counsellors. Focuses on spiritual values, religious expectations, and preparing couples for marriage within their faith traditions.
• Professional/Therapeutic Premarital Counselling - Led by licensed therapists, psychologists, or counsellors. Covers communication skills, conflict management, financial planning, roles, and emotional readiness.
• Group Premarital Counselling - Several couples meet together in sessions. Provides peer support and opportunities to learn from others’ experiences.
• Online Premarital Counselling - Conducted virtually through video calls or structured online programs. Flexible for couples with busy schedules or long-distance relationships.
• Educational Workshops/Seminars - Short-term programs offering practical lessons and discussions on marriage topics. Often include activities, assessments, and role-plays.

• Strengthens emotional connection - Deepens trust and understanding between partners.
• Encourages long-term planning - Supports couples in setting shared goals for the future.
• Improves communication - Couples learn how to express themselves openly and listen effectively.
• Builds conflict resolution skills - Provides healthy ways to manage disagreements before they escalate.
• Clarifies expectations - Helps partners discuss roles, responsibilities, finances, intimacy, and family planning.
• Prepares for challenges - Identifies potential areas of conflict and equips couples with coping strategies.
• Reduces risk of divorce - Couples who attend premarital counselling often report higher marital satisfaction and stability.

• Create a safe and neutral space for open discussion.
• Identify potential areas of conflict or concern early.
• Teach effective communication and active listening skills.
• Help couples develop healthy conflict-resolution strategies.
• Strengthen emotional connection and trust between partners.
• Guide couples in exploring expectations, values, and beliefs.
• Encourage long-term goal setting and shared vision for the future.
• Provide tools and resources for problem-solving and decision-making.
• Support couples in building a strong foundation for a stable and fulfilling marriage.
• Facilitate conversations on key topics such as finances, intimacy, family roles, and parenting.

Provides versatile counselling to our clients within the county and in the Global space at the Online/Virtual Center, which is open from 6.00 AM to Midnight every day of the week. This dynamic center allows our Global clients to equally access therapy services from their country of residence, and for the other clients that treasure privacy to equally access therapy on or out of camera. However, for those around Nairobi, the Capital City of Kenya, we have a Physical Office for you in Nairobi, Upper Hill- Kenya Medical Association (KAM) Center. The Physical Center is open from 7.00 AM to 7.00 PM to accommodate those of you who are working.

The cost for virtual and physical therapy is the same, and our client can interchange the model without any penalty. The therapy session can be One-on-One, Joint/Couple, or Group therapy. We are a prepaid honest center, and once payment is made, it is reserved for a therapy session. It does not matter how long the client takes to be available; you cannot lose your money while in our system. Please take time and read our terms and conditions, to understand important parameters like session cancellation is done within 24 hours, and once payment is made for a therapy session, it cannot be refunded, but should be used for a therapy session only.

We have professional counsellors trained and licensed to provide all forms of therapy, but with expertise in stress management therapy. With their support, you will learn your triggers to stress, ways of managing the stress, and skills to manage frustration and coping mechanisms. Your therapist will provide a safe space to catharsis (vent out); help you to develop coping strategies, reshape your thinking patterns, improve your relationship, performance and address the issue at hand better. Book a therapy session and find a mental wellness support and personal therapist to walk and guide you to manage that stress, which is interfering with your life. Do not share your story in the wrong places and with the wrong people; they do not care about you. Come and Share with a Counsellor at our Center, At Share We Care. Come and Share with a Counsellor at our Center, At Share We Care.

You can use Call, SMS, or WhatsApp, using any of the two official lines provided below at the contact us. In case you miss us using one medium, especially the call, use SMS or WhatsApp Chat, and we will promptly respond. You can access our services through our official email, and the administrator will escalate your request to the client manager for action.