Parenting counselling is designed to help parents develop effective strategies for raising children, improving family dynamics, and managing challenges in child behaviour or development. Parenting counselling helps parents and caregivers understand their children’s emotional, behavioural, and developmental needs. It aims to strengthen parent-child relationships, enhance communication, and provide strategies for effective parenting.

• Behaviour Management Support - Guidance on handling challenging behaviours such as aggression, defiance, or tantrums. Strategies for setting consistent rules and consequences. Techniques for reinforcing positive behaviour.
• Communication Skills - Improving parent-child communication to foster understanding and trust. Active listening and empathetic responses to children’s needs. Conflict resolution within the family.
• Emotional Support - Helping parents manage their own stress and emotions related to parenting. Support for dealing with guilt, frustration, or anxiety in parenting roles. Encouraging emotional attunement to children’s feelings.
• Developmental Guidance - Understanding child developmental stages and recognizing age-appropriate behaviour, learning, and Advice on educational support, social skills, and emotional growth.
• Family Dynamics & Relationships - Strengthening family bonds and improving interactions between siblings and parents. Guidance on co-parenting strategies for separated or divorced parents. Improving parent-child interactions. Supporting co-parenting strategies. Enhancing family routines and structure to support a healthy environment by addressing family conflicts that impact children.
• Special Circumstances - Parenting children with special needs (behavioral, emotional, or developmental challenges). Support for parents dealing with trauma, grief, or significant life changes affecting children. Guidance for parenting in high-stress or crisis.
• Specialized Counselling - Support for single parents, blended families, or guardians. Guidance for children with special needs (e.g., ADHD, autism). Trauma-informed parenting approaches.
• Parenting Skills & Education - Communication skills to connect with children. Conflict resolution strategies. Building routines and consistency at home.

• Provides practical tools for effective parenting.
• Greater confidence and competence in parenting
• Improves and strengthens parent-child relationships.
• Improves child behaviour and emotional well-being.
• Reduced stress and conflict in the household, especially for parents and children

Parent therapy, sometimes called parent counselling or parent coaching, is a form of support aimed at helping parents improve their parenting skills, manage stress, and strengthen their relationship with their children. Its importance includes:

• Improves Parent-Child Relationship - Helps parents understand their child’s needs, emotions, and behaviours, leading to stronger bonds and healthier communication.
• Enhances Parenting Skills - Provides strategies for discipline, setting boundaries, and fostering positive behavior in children.
• Supports Emotional Well-being - Helps parents manage stress, frustration, or guilt related to parenting, which improves family harmony.
• Addresses Child behavioural or Emotional Issues - Equips parents with tools to respond effectively to challenges like anxiety, defiance, or learning difficulties.
• Promotes Consistency - Encourages a structured and predictable environment that supports children’s emotional security.
• Prevents Family Conflicts - Helps reduce misunderstandings and conflict between parents and children through guidance and reflection.

In parenting counselling, the therapist serves as a guide, supporter, and educator for parents. Their roles include:

• Assessment - Understanding the family dynamics, child behavior, and parenting challenges.
• Education & Skill-Building - Teaching effective parenting strategies, communication skills, and positive discipline techniques.
• Emotional Support - Helping parents process their feelings, reduce stress, and build confidence in their parenting abilities.
• Problem-Solving Guidance - Assisting parents in developing solutions for specific behavioral or emotional issues in children.
• Facilitating Reflection - Encouraging parents to reflect on their parenting styles, triggers, and patterns that may affect their children.
• Strengthening Parent-Child Relationships - Advising on ways to improve bonding, understanding, and mutual respect within the family.

Provides versatile counselling to our clients within the county and in the Global space at the Online/Virtual Center, which is open from 6.00 AM to Midnight every day of the week. This dynamic center allows our Global clients to equally access therapy services from their country of residence, and for the other clients that treasure privacy to equally access therapy on or out of camera. However, for those around Nairobi, the Capital City of Kenya, we have a Physical Office for you in Nairobi, Upper Hill- Kenya Medical Association (KAM) Center. The Physical Center is open from 7.00 AM to 7.00 PM to accommodate those of you who are working.

The cost for virtual and physical therapy is the same, and our client can interchange the model without any penalty. The therapy session can be One-on-One, Joint/Couple, or Group therapy. We are a prepaid honest center, and once payment is made, it is reserved for a therapy session. It does not matter how long the client takes to be available; you cannot lose your money while in our system. Please take time and read our terms and conditions, to understand important parameters like session cancellation is done within 24 hours, and once payment is made for a therapy session, it cannot be refunded, but should be used for a therapy session only.

We have professional counsellors trained and licensed to provide all forms of therapy, but with expertise in stress management therapy. With their support, you will learn your triggers to stress, ways of managing the stress, and skills to manage frustration and coping mechanisms. Your therapist will provide a safe space to catharsis (vent out); help you to develop coping strategies, reshape your thinking patterns, improve your relationship, performance and address the issue at hand better. Book a therapy session and find a mental wellness support and personal therapist to walk and guide you to manage that stress, which is interfering with your life. Do not share your story in the wrong places and with the wrong people; they do not care about you. Come and Share with a Counsellor at our Center, At Share We Care. Come and Share with a Counsellor at our Center, At Share We Care.

You can use Call, SMS, or WhatsApp, using any of the two official lines provided below at the contact us. In case you miss us using one medium, especially the call, use SMS or WhatsApp Chat, and we will promptly respond. You can access our services through our official email, and the administrator will escalate your request to the client manager for action.